Tagged With Lose Weight

The popular keto diet can help you shed weight, but it comes with some serious side effects


Why eating fat won't always make you gain weight


2 formerly obese economists who lost a combined 120 pounds in 18 months say 'meta-rules' were a key part of their success



2 formerly obese economists lost a combined 55kgs in 18 months -- here are the best tricks they used


New Year's resolutions you should make based on science — and how to keep them


The behaviours that affect weight can be explained by economic theories -- according to formerly obese economists who lost 120 pounds in 18 months