Tagged With Keto

Going on a low-carb diet could be more effective for weight loss than cutting calories, especially for people with insulin resistance

Some keto evangelists believe vegetable oil is worse than cigarettes, but the science behind the theory doesn't add up

How to burn fat without losing muscle, according to a keto bodybuilder

A woman successfully used the keto diet and intermittent fasting to control her diabetes without medication

Kourtney Kardashian said her doctor put her on the keto diet to cleanse her of toxins and metals. Experts say there's no evidence that works.

Why the ketogenic diet can help with diabetes and how to tell if it's right for you

Ketosis is a metabolic state that can help you shed fat fast — here's how to reach it

6 pasta alternatives to try if you want to cut down on carbs

A Mediterranean keto diet may help treat PCOS, the most common cause of infertility in women

'Speed keto' combines intermittent fasting and the keto diet. It boosts weight loss, but experts say it's a bad idea.

What is the keto flu, what causes it, and how to prevent it

The keto diet may help people with diabetes control their blood-sugar levels

A flight attendant says his keto diet caused a false positive on the breathalyzer test that cost him his job

The US government is testing the keto diet to treat veterans' diabetes. Critics say it could have long-term health risks.

The keto diet may wear down athletes' bones and increase the risk of injury

What is the difference between the keto diet and the Atkins diet? A comparison guide

A cardiologist is begging patients to avoid the high-fat keto diet because their cholesterol levels could skyrocket

Nutrition experts react to the keto diet's new ranking as one of the worst diets of 2020

The keto diet is the worst diet for healthy eating, according to new rankings

Chipotle is trying to win over Whole30 dieters with new menu items