Lifestyle

Jillian Michaels swears by these 6 exercises for toned arms

Jillian Michaels is a celebrity fitness trainer and former coach on the television show “The Biggest Loser.” She told INSIDER her go-to exercises for toning arm, back, and shoulder muscles. Michaels gravitates toward functional moves, or exercises that strengthen muscles for daily movements, like pushups, planks, and the down dog […]
Jillian Michaels swears by these 6 exercises for toned arms