Tagged With Intermittent Fasting

Intermittent fasting can help with weight loss, even if you have a longer 'eating window' of 6 hours a day


Multi-day fasting isn't worth downsides like hunger and loss of muscle mass, according to a nutritionist


The different types of intermittent fasting and which may be more beneficial to your health



'Speed keto' combines intermittent fasting and the keto diet. It boosts weight loss, but experts say it's a bad idea.


What to eat when intermittent fasting for health and hunger pains


Intermittent fasting is the best diet for weight loss, but the Mediterranean diet is easier to stick to and healthier overall, study finds



The science behind all the wellness swag in the Oscar's 2020 gift bag, from hydrogen water to vitamins for breast pain


Can you drink coffee while intermittent fasting? Yes, and other drinks you can have while fasting


I tried Jennifer Aniston's morning routine of fasting, meditation, and celery juices for a week, and I never want to do it again


Does intermittent fasting work? Research doesn't have a definite answer for its long-term effects


The Dubrow diet is a weight loss plan built around intermittent fasting, and dietitians have concerns


An app for intermittent fasting is getting roasted by critics who say it promotes body shaming and eating disorders



The biggest diet fads of the decade, from high-fat keto to intermittent fasting


Nutrition myths that we stopped believing in 2019, including the carnivore diet and 'superfoods'


8 signs your intermittent fasting diet has become unsafe or unhealthy


There's more evidence that intermittent fasting could help you lose weight without eating any less



Scarlett Johansson's 'Avengers: Endgame' fitness routine involved carb-cycling, 12-hour fasts, and military presses


Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend. Experts say this kind of 'intermittent fasting' could be dangerous.


Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend, and people are concerned he might have an eating disorder


I stopped eating breakfast for 2 weeks and I'm never doing it again