Lifestyle

6 clever ways to use fruit peels instead of throwing them out

Using fruit peels for practical purposes can help you to reduce food waste. Orange peels can be turned into candy and a sweet syrup. Grapefruit rinds can be used to make a fibre-rich tea. Banana peels can be used to give your shoes an extra shine. Visit Insider’s homepage for […]
6 clever ways to use fruit peels instead of throwing them out
Lifestyle

10 restaurants you need to try in Rome

When in Rome, eat as the Romans do. The Pantheon and Colosseum are nice to gawk at, but the true monuments in Rome are pizza, gelato, and endless pasticceria. First time visiting the Eternal City? These are the top cheap and delicious classics that every foodie needs to get a […]
10 restaurants you need to try in Rome
Lifestyle

12 things you probably didn’t know about Applebee’s

Applebee’s Neighbourhood Grill and Bar is known for its meal deals and cheap cocktails. The chain’s name comes from a phone book and the eatery was originally themed after a drugstore. The first location opened in Atlanta, Georgia. Visit Insiders home page for more stories. Applebee’sNeighbourhood Grill and Bar is […]
12 things you probably didn’t know about Applebee’s
Lifestyle

10 things we won’t miss from 2018

With 2018 coming to a close, there are some things that won’t be missed. Taylor Swift and Katy Perry’s feud went on for years and it finally seems to be over. 2018’s “Tide Pod Challenge” was flat-out dangerous and we’re happy to leave it behind. The “Yanny” or “Laurel” debate […]
10 things we won’t miss from 2018
Lifestyle

11 beers from around the world everyone should try

There are lots of beers to try from around the world. Some are well-known brands, like Ireland’s Guinness. Some are local favourites, like Three Horses Beer in Madagascar. Others are special finds, like the brew from Trappist monks in Belgium. Most everyone in the world loves beer. While pouring and […]
11 beers from around the world everyone should try
Lifestyle

4 simple reasons you should never do a cleanse

Cleanses and detox diets are popular, but they’re expensive and don’t have any lasting health benefits, two nutritionists told INSIDER. Your body can detox itself without any assistance from cleanse diets. Cleanses may also lack important nutrients, and starving yourself of those nutrients can make you feel awful. Plus, once […]
4 simple reasons you should never do a cleanse
Lifestyle

12 foods that are surprisingly low in calories

Lots of foods are low in calories and delicious. Dietitians shared with INSIDER which foods you should go for if you are trying to cut down on the calories. These low-calorie foods will keep you full and satisfied. Finding low-calorie foods that are filling can be somewhat challenging, as you […]
12 foods that are surprisingly low in calories
Lifestyle

What time of day your body may burn the most calories

New research suggests the time of day may impact how many calories your body burns. You may burn more calories during the late afternoon than late at night. But, further research may be needed as the study was fairly small and performed under controlled conditions. According to new research, your […]
What time of day your body may burn the most calories