Lifestyle

9 signs your workout is actually hurting you, according to experts

Exercising can make you feel great, but sometimes your workout habits could be hurting you. You shouldn’t be in excessive pain because of a workout, and if you are, you should reassess your routine. Getting sick often, having a hard time sleeping, or losing your appetite, are all signs that […]
9 signs your workout is actually hurting you, according to experts
US

This personal airbag could help protect the elderly from hip injuries

This personal airbag could help protect hip injuries. It’s called the Hip’Air. The concept is being developed by Helite, a company that specialises in airbag protection. Here’s how it can protect against injury. The airbag uses an algorithm to determine when someone is falling. When a fall is detected, two […]
This personal airbag could help protect the elderly from hip injuries