Lifestyle

The muscles that running works — and how to protect them from injury

Running mostly works muscles in the lower body like the glutes, hamstrings, and quads. Running also works core muscles like the obliques and rectus abdominis. To prevent muscle injury, it’s important to strengthen and stretch them. This article was medically reviewed by Audrey Springer, RRCA certified running coach, BS in […]
The muscles that running works — and how to protect them from injury
News

Trump calls US troop injuries after Iran missile attack ‘not very serious’ after many were treated for concussion symptoms and possible traumatic brain injuries

President Donald Trump downplayed injuries that US troops suffered when Iran launched a barrage of missiles at American forces in Iraq earlier this month. Last week, after the president said “no Americans were harmed,” US Central Command revealed that nearly a dozen US troops were treated for concussion symptoms and […]
Trump calls US troop injuries after Iran missile attack ‘not very serious’ after many were treated for concussion symptoms and possible traumatic brain injuries
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