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How to look and feel healthier in one month, according to science

Most detox and diet programs sound too good to be true, because they are. But there are some quick, simple, evidence-based acts you can perform right now that will improve overall health. They include quick bursts of movement, a good dose of fibre, enough sleep, and emotional honesty and openness […]
How to look and feel healthier in one month, according to science
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Stop using toothpicks to clean your teeth — here’s what you should use instead

The toothpick is the oldest dental cleaning tool around. Fossils of 7,500-year-old teeth indicate that humans were using wooden sticks to clean their teeth well before the advent of toothbrushes. But today, there are better, safer options for removing pesky plaque and bacteria. Dentist and spokesperson with theAmerican Dental AssociationDr. […]
Stop using toothpicks to clean your teeth  —  here’s what you should use instead
US

These are the healthiest fast food menu items in America

VIDEO: The word "healthy" doesn't usually come to mind when you think of fast food. But when a trip to McDonald's or Taco Bell can't be avoided, here are some of the healthiest options on the menu at favourite American fast food chains.
These are the healthiest fast food menu items in America