Tagged With Healthy Eating

8 foods to avoid if you want to reduce your chances of cancer, diabetes, and early death


23 'facts' you learned about healthy eating and nutrition as a kid that are no longer true


More evidence that no best diet exists: A study of 1,100 people shows how everyone responds differently to common foods



There's even more evidence drinking juice raises your risk of death — and it's easy to see why


Processed foods make us fatter and are linked to a higher risk of cancer. Here’s what science suggests we should eat instead.


There's evidence for the first time that processed foods like muffins and quesadillas cause us to eat about 500 more calories every day



High-fat diets like keto are nearly impossible to maintain, research suggests — but there's an easier way to eat well


Nutritionists from the US' top 2 hospitals reveal their go-to power snacks and lunches


A celebrity fitness trainer reveals her go-to power breakfast: These chilled balls that take 5 minutes to make


6 pros — and 3 cons — of following the Mediterranean diet


9 nutritionist-recommended foods and drinks that are potentially dangerous to your health


I tried to eat healthily while ordering all my meals from food delivery apps for a week — here's what happened



4 drinks you consume every day that might raise your risk of cancer


The 5 deadliest habits to avoid as you get older


There's even more evidence that drinking lots of soda and sugar-filled coffee could lead to an early death


The top foods nutritionists swear by to be your healthiest self — and 2 they will never touch



There are health benefits to avocados that go beyond good fats, according to a new study


10 tips for following the Mediterranean diet on a budget


A kidney doctor reveals the biggest mistake most dieters make. Fixing it is easy.


39 delicious foods that are linked to a lower risk of cancer