Tagged With Healthy Eating

7 reasons why a meat shortage might actually be good for your health


Children are more likely to grow out of picky eating if they have some control over what they eat, study says


I kept track of how much sugar I ate in a week, and my home-cooked meals were the worst culprits



'Intuitive eating' is on the rise, and experts say it's because people are fed up with diet culture


A chef who once served $300 Michelin-starred dishes is now making $3 public school lunches, and they look just as tasty


The best 25 cities to live if you want to keep your New Year's resolutions



9 Thanksgiving foods that are actually great for your body


Health officials are warning people to avoid romaine lettuce this Thanksgiving because of E.coli. Here's what to know.


A public health researcher is warning that ultra-processed foods like white bread and burgers could damage your heart


8 homemade snacks from a celebrity fitness trainer that take minutes to make and cost under $2 each


4 go-to breakfasts of a celebrity fitness trainer that take under 10 minutes to make


The former chair of Harvard's nutrition department eats a high-fat, high-carb breakfast, and suggests you do the same



Keto dieters who fuel up on bacon and butter are 'irresponsible' stewards of the planet, a Harvard nutrition expert says


A bacon-and-eggs keto diet may not be good for long-term health, but a Harvard nutrition expert says there’s an oily alternative


8 foods to avoid if you want to reduce your chances of cancer, diabetes, and early death


23 'facts' you learned about healthy eating and nutrition as a kid that are no longer true



More evidence that no best diet exists: A study of 1,100 people shows how everyone responds differently to common foods


There's even more evidence drinking juice raises your risk of death — and it's easy to see why


Processed foods make us fatter and are linked to a higher risk of cancer. Here’s what science suggests we should eat instead.


There's evidence for the first time that processed foods like muffins and quesadillas cause us to eat about 500 more calories every day