Celery juice is the latest wellness trend, but many of its supposed benefits like preventing cancer and helping with weight loss aren’t backed by science. However, celery juice does have a few substantiated health benefits, such as reducing inflammation in the body and containing lots of important vitamins and minerals. […]
MSG is a common food additive that is generally considered safe by the FDA. There is no strong evidence that links MSG to health risks, and despite some controversy, experts say that worries about MSG are misplaced. Though rare, some people may have a sensitivity to MSG, which can lead […]
The keto diet is all the rage these days, but it can be hard to find keto-friendly meals when eating out. Chipotle and Qdoba both released keto-friendly versions of their signature bowls this year to chase that burgeoning taste. I tried both, and while Chipotle’s keto bowl was better than […]
Have you heard of the trendy...