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How 800 million pounds of Himalayan salt are mined each year

The pink salt comes from remnants of ancient seabeds that crystallised 600 million years ago. It’s mined deep inside the mountains of Pakistan at the Khewra Salt Mine. Historically, Pakistan has seen little of the profits, even though pink salt is sold as a gourmet product worldwide. Visit Business Insider’s […]
How 800 million pounds of Himalayan salt are mined each year
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Why you should practice yoga regularly

Over 36 million Americans practice yoga – a popular exercise that can have profound benefits to your mental and physical health. Studies show yoga can improve flexibility, which in turn can help treat and prevent back pain. Yoga and meditation have also been shown to lower inflammation, which is linked […]
Why you should practice yoga regularly
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A master chocolatier reveals the best chocolate for your mind and body

Dark chocolate is thought to have many health benefits. Even Scarlett Johansson’s personal trainers recommend eating it before a workout. Jacques Torres is the co-owner of Jacques Torres Chocolate and a master chocolatier. He explains the chemical reaction that happens in our gut when we eat dark chocolate and how […]
A master chocolatier reveals the best chocolate for your mind and body