Tagged With Happify

8 science-backed reasons why being single can be better than being in a relationship

19 tips to help you manage stress over the holidays

5 mindful eating tips to help you make the most out of your Thanksgiving feast

Your mood influences how you vote on Election Day

Grit may be more important to success than talent -- here's how to get it

Saying 'I forgive you' could have a surprising impact on your health

You worry too much -- here are 14 ways to worry less

6 science-backed ways to improve your memory

How much sex you should be having in a healthy relationship

How to have a healthier commute

Here's how to bounce back from a major failure

How you move can have a major impact on how you feel

9 ways to stay happy at work

Only 1% of people don't have this ability

3 myths about grief that need to be busted

A simple reaction has a surprising effect on your health

7 science-backed reasons why being an optimist is good for you

Here's what every extrovert needs to know to be happy and successful

Surprising facts about how losing weight affects our mood -- and it's not pleasant

This simple technique can help you navigate stressful and uncomfortable situations