Tagged With Happify

8 science-backed reasons why being single can be better than being in a relationship


19 tips to help you manage stress over the holidays


5 mindful eating tips to help you make the most out of your Thanksgiving feast



Your mood influences how you vote on Election Day


Grit may be more important to success than talent -- here's how to get it


Saying 'I forgive you' could have a surprising impact on your health



You worry too much -- here are 14 ways to worry less


6 science-backed ways to improve your memory


How much sex you should be having in a healthy relationship


How to have a healthier commute


Here's how to bounce back from a major failure


How you move can have a major impact on how you feel



9 ways to stay happy at work


Only 1% of people don't have this ability


3 myths about grief that need to be busted


A simple reaction has a surprising effect on your health



7 science-backed reasons why being an optimist is good for you


Here's what every extrovert needs to know to be happy and successful


Surprising facts about how losing weight affects our mood -- and it's not pleasant


This simple technique can help you navigate stressful and uncomfortable situations