Strategy

There’s a good reason people don’t exercise enough, eat healthy, or save for retirement, and a straightforward strategy can help them start

Want to exercise more, eat better, and save for retirement? Punish yourself for bad habits immediately, instead of waiting for future consequences. That’s according to James Clear, author of “Atomic Habits.” For example, you might recruit an accountability partner who will think you’re untrustworthy if you don’t show up to […]
There’s a good reason people don’t exercise enough, eat healthy, or save for retirement, and a straightforward strategy can help them start
News

11 things that could be making you dehydrated

Everyone needs a different amount of water per day. It’s important to keep yourself hydrated. Habits, like drinking too much coffee and not eating enough fruits and veggies, can make you dehydrated. Making sure you consume enough water throughout the day is very important, as a study published by the […]
11 things that could be making you dehydrated
Strategy

50 damaging habits you should break before you turn 30

Everyone has goals they want to accomplish. But with busy schedules and work demands, it can sometimes feel like we let them slip away. The approach of 30 is the perfect time to be introspective and look at all the areas of your life you might want to tweak. So […]
50 damaging habits you should break before you turn 30
Strategy

14 things millennials do completely differently from their parents

The millennial generation generally includes people born between 1981 and 1996. Through their sheer size, they have affected industries such as fast food, fast fashion, and higher education. They parent differently from their parents – and run their lives differently, too. Visit Business Insider’s homepage for more stories. Millennials are […]
14 things millennials do completely differently from their parents
Strategy

9 habits of unsuccessful people

• Nobody’s perfect – most of us have picked up a bad habit or two at some point. • Most of the time, a bad habit won’t wreck your whole life. • Still, it’s probably best to avoid these success-sabotaging tendencies. Bad habits may not seem like a big deal […]
9 habits of unsuccessful people
Strategy

18 bad habits you should break in 2018 to be more productive

Being more productive is about working smarter, not harder, and making the most of each day. While this is no easy feat, getting more done in less time is a much more attainable goal if you’re not sabotaging yourself with bad habits. Below are 18 things you should stop doing […]
18 bad habits you should break in 2018 to be more productive
Strategy

11 American work habits other countries avoid at all costs

Americans have wildly different work habits than people from other countries. Employees in America tend to work longer, take fewer vacations, and socialise less on the job, for example. Other countries have managed to resist some of the worst American work habits, which we’ve compiled here. The way Americans work […]
11 American work habits other countries avoid at all costs
Strategy

31 unprofessional habits that annoy everyone you work with

Everyone has bad workplace habits. Whether you realise it or not, they could be driving your coworkers nuts. You’re best avoiding certain habits at work, like eating smelly food at your desk or talking politics. Visit Business Insider’s homepage for more stories. It’s understandable that, in all the time we […]
31 unprofessional habits that annoy everyone you work with
Strategy

21 simple social skills that will make you instantly more likable

It only takes one conversation to make others like you. Making eye contact, actively listening, and keeping your hands off your phone are all subtle tricks to get people to like you. Visit BusinessInsider.com for more stories. Being likable is entirely under your control. All it takes is the ability […]
21 simple social skills that will make you instantly more likable
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