Tagged With Gym

3 athletic trainers debunk 17 exercise myths that do more harm than good

9 skin diseases you can pick up at the gym, and how to avoid them

We tried the Rumble boxing workouts that Justin Bieber swears by

How athletes will train in the future

Consuming too many protein supplements could be doing you more harm than good

Stop wearing your AirPods at the gym

Why the world is obsessed with Orangetheory, the heart rate-monitoring workout that hit $1 billion in sales in a single year

Scarlett Johansson's personal trainers say taking your phone to the gym could be ruining your workout

11 fitness myths that are doing more harm than good

This digital gym doesn't use any weights, but it will kick your butt

This is the one type of exercise that will help you build muscle fastest, according to YouTube fitness stars The Lean Machines

A US gym with a cult following including celebs like Kim Kardashian launches in Australia this week -- here's what it's like

A day in the life of the Crunch Fitness Franchise CEO, who wakes up by 5 a.m. to work out, never skips cardio, and eats the same thing for lunch every day

15 fitness 'tips' that are doing more harm than good

Harvard doctors say this neglected move is a better way to get strong abs than sit-ups

These entrepreneurs invented a futuristic 'magic mirror' to take on the bathroom scale — and investors say its groundbreaking tech could transform the future of fitness

The 8 most effective workouts if you have only 20 minutes

It's possible to exercise too much — here's what it can do to your body and brain

The best thing to eat before and after you exercise, according to the scientist behind the viral 7-minute workout

A Harvard doctor says these are the best exercises for your body