Tagged With Gretchen Rubin

9 daily questions that could improve your life forever


A habit expert says people come in 4 types -- and figuring out yours is the first step to being happier


Here's why we're often attracted to people with qualities that will drive us nuts down the road



A habit expert says people come in 4 types -- and there's a best place for each to work


A habit expert says people come in 4 types -- and two of them tend to make the best match


It's just a matter of time until people-pleasers snap -- and it's a lot funnier in the movies than in real life



A happiness expert says changing your life for the better starts with an uncomfortable question


A happiness expert says a 2-person 'power day' is the trick to making errands less boring


I've studied happiness for years -- here are the 12 best pieces of advice I'm giving my daughter


A happiness expert says being happier on a daily basis could be as simple as trying a new lunch spot


Defining your happiness will make you unhappy -- ask yourself this instead


Happiness expert says an easy way to strengthen any relationship starts with adjusting the way you say hello and goodbye



A habit expert says people come in 4 types -- and figuring out yours is the first step to being happier


Happiness expert shares the one key both philosophers and scientists agree is necessary to be happy


A happiness expert shares the 10-second habit her family uses every day to improve their relationships


The best question you can ask before changing careers has nothing to do with your work



A happiness expert says it's impossible to be happier at work before taking a critical step


The key to making new habits stick


A simple but effective mental strategy can keep you from overeating this holiday


A simple technique to keep the holiday season from wrecking your health and fitness goals