Tagged With Fitness

When it's OK to work out with a cold and when you should stay in bed


I’m a male yoga teacher and think classical yoga philosophy enables abuse


High-tech fitness company Peloton will reportedly release a cheaper treadmill and a rowing machine in 2020



Ask Jillian Michaels: I want to exercise more, but it's so difficult for me to overcome my natural laziness. How do you stay motivated every day to work out?


A once-Olympic hopeful who said her body broke down after working with a Nike coach had a disturbingly common condition


My dad and I ran the New York City Marathon at 56 and 26. Here's what it was like to run all 5 boroughs with the best cheering section we've ever seen.



Lululemon just made a bet that the $1,500 interactive workout Mirror is the future of fitness, and it should terrify boutique workout studios


7 health trends Silicon Valley tech bros are obsessed with, from dopamine fasting to the keto diet


'Bro science' debunked: You don't need to pound protein right after a workout to maximise muscle gains


Soldiers in the Army National Guard are being encouraged to perform physical exercise before using the bathroom


3 marathoners who are breaking stereotypes about what runners look like


Peloton superfans say the $2,000 bike changed their lives and helped them to quit therapy



Peloton removed songs by Taylor Swift and Rihanna after it was hit by a $300 million copyright lawsuit — and owners of the $2,000 fitness bike are complaining that they have to work out to terrible ’80s music


The best time to exercise is before breakfast, a new study says


Venus Williams said her raw vegan diet was unsustainable, so she now eats potatoes and lentils too


Halle Berry's trainer reveals 6 exercises you can do at home to sculpt your abs and entire body



11 misconceptions about training for a marathon that you should stop believing


We went behind the scenes of 'Disney on Ice' and found it takes much more than skating to perform in the show


I ran a marathon — and was surprised by these 9 unexpected costs


NBA star Draymond Green lost 25 pounds in 6 weeks by eating more protein and cutting out alcohol