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Tagged With Fitness

A growing number of people think jumping into icy water could help you get fit


We should never have told people to start taking vitamins


Most dietary supplements are useless, but here are the ones you should take


A hot bath has health effects similar to exercise


'The Body Coach' Joe Wicks tells us the one unhealthy food he would never eat


The founder and CEO of ClassPass is swapping roles with an investor who helped build the company


The CEO of a fitness franchise explains the key to fitting workouts into your busy life


A fitness industry CEO explains the best thing 20-somethings can do for their careers


There may be a third pillar of physical fitness beyond diet and exercise


Playing 'Pokémon Go' could make you a healthier person, study suggests



A neuroscientist explains what happens to your brain when you get a 'runner's high'


This simple tool fixes one of the biggest problems people have after a workout


Weight loss research says morning ravers who wake up to party at dawn might be onto something


A fitness company CEO who wakes up at 5 a.m. breaks down his morning routine


One of the most popular ways of keeping your skin healthy is bogus -- here's what you should do instead


A physical therapist explains the best time to stretch for your workout


I woke up at dawn to dance sober for 3 hours before work -- and I've already signed up to do it again


Terry Crews explains how intermittent fasting keeps him in shape


An expert reveals how to train for a triathlon to get in perfect shape for spring


Terry Crews reveals how he stays in insane shape