Tagged With Fat

9 foods you thought were healthier than they are

The best ways to lose weight and keep it off, according to science

This is what your recommended daily intake of fat, sugar, and salt actually looks like

BMI is a bogus way to tell if you're a healthy weight -- here's what you should do instead

A study comparing low-fat and low-carb diets may have revealed the real best diet for your body and brain

What happens to your body when you start exercising regularly

Eating at a certain time of day could be messing with your diet goals

Trump's doctor said 'there's not a lot of point' in doing a basic assessment of his fitness -- but all it requires is a tape measure

What the author of 'Eat Fat, Get Thin' eats -- and avoids -- every day

11 things people think are terrible for your diet that actually aren't

15 'health foods' you're better off avoiding

The food you should avoid if you want to stay lean this holiday season

Weight Watchers' new program has 200 'zero-points' foods you can eat as much as you want -- including eggs

We took a scientific look at whether non-fat or full-fat foods are worse for you --  here's the verdict

A professor of medicine explains why eating fat won't make you fat -- but sugar will

Why eating two burgers could be healthier than adding a side of fries, according to a nutritionist

What the 2% actually means in 2% milk -- and why the name whole milk is misleading

The 10 most and least healthy Halloween candies

There are 3 body shapes -- here's what each reveals about your health

Obesity rates are the highest ever, and dietitians say a key factor may be to blame