Tagged With Fat

6 science-backed benefits of omega-3 fatty acids and how to add more to your diet


The US government is testing the keto diet to treat veterans' diabetes. Critics say it could have long-term health risks.


Eating lots of trans fats like packaged doughnuts and margarine could make you 75% more likely to get Alzheimer's



What's inside a camel hump?


Egg yolks, avocado, and 9 other high-calorie foods that can help with weight loss


Why you get cellulite and what to do about it, according to a dermatologist and plastic surgeon



The surprising weights of some of the biggest animals known to man


Sumo wrestlers eat up to 7,000 calories a day, yet they aren't unhealthy


I tried a science-backed eating plan tied to a better mood and longer life — and never felt like I was dieting


7 signs you're not overweight or obese, even if your BMI says you are


The definitive, scientific answers to 19 health questions everyone has


11 fitness myths that are doing more harm than good



Bacon might actually be better for you than sausages for breakfast — here's why


Tech elites are paying $9,760 to freeze stem cells from liposuctioned fat as a 'back up' for a longer life


There’s even more evidence that cheese is good for you — and might even protect your heart


11 foods with a bad reputation that you can feel good about eating — including coffee, butter, and cheese



There's even more evidence that your waistline is one of the best ways to tell if you're healthy — especially as you age


The best way to avoid gaining weight as you age has little to do with your metabolism, according to science


The health war against cheese may be completely misguided


There's growing evidence that eating fat won't make you fat, but sugar will