Tagged With Exercise

How to stop seasonal allergies from affecting your outdoor workouts

Simple exercises to get a peachy, plump butt without using weights or gym equipment

Build a strong, toned back with simple bodyweight exercises

Physical therapists debunk 14 more myths about exercise and fitness

Inside the world of 'Pelostoners,' the Peloton superfans who swear by riding while high

5 at-home exercises for the ultimate inner thigh workout, according to a personal trainer

A 3-step guide for losing thigh fat and getting slim legs, according to personal trainers

Will Smith shows off his workout routine after saying he's in 'the worst shape' of his life

Hot baths are just as good for lowering your blood pressure as moderate exercise on a spin bike, study finds

Exercising at night may help offset the consequences of eating greasy food, small study suggests

I paid $150 to try the popular weight-loss app backed by investors like Tony Xu and Scooter Braun. It taught me better eating habits, but keeping the weight off was harder than expected.

Expert panel says pregnant people should be offered exercise and diet programs to avoid gaining too much weight

A fitness influencer called out negative comments criticizing her exercise habits during pregnancy

9 of the best dynamic stretches to warm up with before a workout, according to personal trainers

Peloton's Kendall Toole says she battled suicidal thoughts, depression, and OCD before becoming a star spin instructor

Exercise helps you keep hold of your youthful ambition and sense of purpose as you age, Harvard study finds

What is pilates? How this celebrity-approved workout builds abs, improves balance, and lengthens muscles

GET FIT FOR SUMMER: How to get tight abs, toned arms, and a pert butt on a tight deadline

Waist trainers are popular with celebs - why they don't work and how they could hurt your health

A vegan athlete who ran 100 miles around Central Park in under 24 hours said a plant-based diet is his 'superpower'