Tagged With Excercise

Watch Zac Efron in his 'happy place' during his rigorous workout


Sumo wrestlers eat up to 7,000 calories a day, yet don't typically suffer from symptoms of obesity


How to calculate the number of calories you burn doing anything, from running to sex



An exercise scientist reveals the exercise regime that will burn the most fat


An exercise scientist reveals the best time to do a cardio workout


The CEO of a fitness franchise explains the key to fitting workouts into your busy life



A celebrity trainer reveals the best way to burn fat -- and it's shockingly easy


A celebrity trainer reveals why crunches won't give you rock solid abs -- here's what you should be doing instead


An exercise scientist reveals the exercise regime that will be burn the most fat


An exercise scientist explains why you should be doing more than just running to lose fat


LeBron James swears by this unusual workout class to keep in shape


LeBron James uses these workout classes to keep in shape during the offseason



This body scale reveals much more than your weight


21 scientific facts that will motivate you to exercise when you really don't want to


Barclays is telling its bankers to exercise like crazy between meetings