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Tagged With Emotions

How to deal with your emotions and take control of your life

Jay-Z says therapy gave him a huge advantage in everyday life

Scammers are stealing people's money through a scheme that has nothing to do with your password

An exec at Alphabet's moonshot lab teaches people how to be happy -- here's the first thing he says to do when you're feeling down

How to stop procrastinating, according to a bestselling author whose weird-sounding mental trick helps him write 5,000 words a day

The 'dogs from the cellar' is a perfect metaphor to explain how your childhood still influences your relationships today

A psychologist reveals a simple exercise that can make you happier

A psychiatrist reveals a practical definition of happiness

3 things that could be making you unhappy

A psychologist explains the best way to address your significant other's annoying habits

TONY ROBBINS: How to pull yourself out of a funk

5 weird ways your mind tricks you

You might be better at remembering things when you least expect it

TONY ROBBINS: How to pull yourself out of a funk

5 weird tricks your mind plays on you

A leading procrastination expert reveals which personality types tend to put stuff off

A useful mindfulness technique lets you slow down time when you're frustrated at work

If you're feeling election grief, here's what you need to know

A Harvard psychologist reveals the best way to deal with shock or disappointment after the election

A simple exercise from a mindfulness workshop developed at Google can help beat anxiety before it starts