Tagged With Eating

There's new evidence that Silicon Valley's favourite diet has benefits that go beyond weight loss


I tried a science-backed eating plan tied to a better memory and longer life -- and found the perfect simple breakfast


I tried a science-backed eating plan tied to a better mood and longer life -- and never felt like I was dieting



Researchers have discovered 5 simple factors that have been linked to living about a decade longer


How to lose weight if you're addicted to food, according to a cognitive scientist who struggled for years


The best thing to eat before and after you exercise, according to the scientist behind the viral 7-minute workout



12 fitness 'truths' that are doing more harm than good


The best ways to lose weight and keep it off, according to science


A study comparing low-fat and low-carb diets may have revealed the real best diet for your body and brain


'Healthier' ice cream may actually be worse for you than regular


Restaurant Week is happening around the US -- here's where you can save big on gourmet meals right now


Most celebrity diets are bogus, but here are the ones you shouldn't completely write-off



Eating at a certain time of day could be messing with your diet goals


What your nightly routine should look like, according to science


What the author of 'Eat Fat, Get Thin' eats -- and avoids -- every day


We're learning more about why one type of carb is so good for you



15 'health foods' you're better off avoiding


We asked a dietician what you should -- and shouldn't -- do if you want to look and feel healthier in a week


The healthiest breakfasts you can order at 11 fast-food restaurants


What your daily routine should look like, according to science