Tagged With Eating

There's new evidence that Silicon Valley's favourite diet has benefits that go beyond weight loss

I tried a science-backed eating plan tied to a better memory and longer life -- and found the perfect simple breakfast

I tried a science-backed eating plan tied to a better mood and longer life -- and never felt like I was dieting

Researchers have discovered 5 simple factors that have been linked to living about a decade longer

How to lose weight if you're addicted to food, according to a cognitive scientist who struggled for years

The best thing to eat before and after you exercise, according to the scientist behind the viral 7-minute workout

12 fitness 'truths' that are doing more harm than good

The best ways to lose weight and keep it off, according to science

A study comparing low-fat and low-carb diets may have revealed the real best diet for your body and brain

'Healthier' ice cream may actually be worse for you than regular

Restaurant Week is happening around the US -- here's where you can save big on gourmet meals right now

Most celebrity diets are bogus, but here are the ones you shouldn't completely write-off

Eating at a certain time of day could be messing with your diet goals

What your nightly routine should look like, according to science

What the author of 'Eat Fat, Get Thin' eats -- and avoids -- every day

We're learning more about why one type of carb is so good for you

15 'health foods' you're better off avoiding

We asked a dietician what you should -- and shouldn't -- do if you want to look and feel healthier in a week

The healthiest breakfasts you can order at 11 fast-food restaurants

What your daily routine should look like, according to science