Tagged With Distraction

How to turn off all notifications across your devices to reclaim your time and attention span

I divided my work day into precise 25-minute chunks — and it was the key to staying disciplined while working from home

I stopped using my phone before bed — and immediately noticed 4 huge changes to my well-being

These internet-blocking apps keep me from getting distracted on the job — and they have become essential tools in my work arsenal

I deleted all the apps off my phone for a week — and it was harder than I could have imagined

The 5 most important announcements Apple made at its biggest conference of the year

Here's how to stop procrastinating and finally get work done

New research suggests just having your smartphone nearby could be making you dumber

A psychologist explains why you should have a 'screen sabbatical' to have more free time

Here's the science behind why you should never eat on the go

8 tips for surviving the workday when you're going through a divorce

3 science-backed ways to combat procrastination

11 easy ways to boost your willpower and concentration

Here's what people REALLY do on conference calls

Dashcam video shows how little it takes to distract teens behind the wheel

ADD Expert Explains How To Overcome The 6 Most Common Distractions At Work

You Lose Up To 25 Minutes Every Time You Respond To An Email

How Multitasking Reshapes Your Brain Into A Constantly Distracted State

These Are The 10 Biggest Office Distractions

These Billboards Shame Drivers For Texting While Driving