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Tagged With Diet

New research suggests there's a better way to lose weight -- and it involves taking breaks from your diet


Why nutritionists agree that one type of carb is really good for you


Science says there are five main types of diet personalities in Australia


Obesity rates are the highest ever, and dietitians say a key factor may be to blame


The 5 most common diet personality types in Australia


How 46-year-old WWE superstar Chris Jericho stays in amazing shape



When you eat may be just as important as what you eat, according to a new study


There's new evidence that Silicon Valley's favourite diet could help delay ageing


Fat isn't nearly as bad for you as we thought -- and another ingredient is likely worse


One type of diet is the best for your body and brain -- but a lot of people are doing it wrong


What you can do to lower your risk of breast cancer



5 easy tricks a dietitian uses to stick to her diet when eating out


There's a simple reason probiotics do nothing for your health -- but a new type of pill could fix it


Scientists discovered that women prefer the smell of certain men over others


Women may be more attracted to men who eat a certain diet -- and it has nothing to do with their appearance


How much protein you should eat in a day -- and what happens when you have too much


A fitness blogger posts comparisons that prove calories don't make foods healthy or unhealthy -- and the internet loves it


I stopped eating sugar and processed foods -- and lost 4.5 kilograms in 6 weeks


The biggest reason people fail at diets, according to a dietitian


Easy ways to slash up to 500 calories from your day