Tagged With Diet

Scientists who studied the diets of more than 447,000 people around the world are zeroing in on the ideal dose of carbs for a long life


I used to eat dairy at almost every meal — here's what happened when I gave it up for 6 weeks


The health war against cheese may be completely misguided




14 foods with wonderfully healthy fats that you should add to your plate


Omega-3 supplements are essentially useless for preventing diseases, according to a new study


What to eat and drink before and after a run, according to an Olympian who now coaches runners



After 5,300 years, the last meal of an ancient Iceman has been revealed — and it was a high-fat, meaty feast


All that spitting during the World Cup could be something called 'carb rinsing' — here's the science behind it


Dieting isn't a sustainable, long-term solution to weight loss -- here's a better alternative


I secretly cooked Woolworths' vegan mince for my meat-loving partner, and he said it was the best meal ever


The best ways to eat healthy and feel better have nothing to do with calories


Eating nuts could boost fertility in men, according to a new study


Kids whose mothers do these 5 things are 75% less likely to be obese


Here's why you shouldn't have beer after playing sport


I tried intermittent fasting for 10 days -- and I understand why people in Silicon Valley love it


How to look and feel healthier in one month, according to science



This new app will provide personal nutrition advice on-demand


Ivana Trump is bringing a Berlusconi-approved diet to the US in an effort to 'make America svelte again'


A geneticist says this simple test could show how many carbs you should be eating


Tee-totalers are more likely to call in sick from work than moderate drinkers, according to a new study