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I worked out like Demi Lovato for a week and loved every minute of it

Demi Lovato’s workout routine involves a variety of different physical activities, including boxing and jiu-jitsu. I found boxing to be incredibly taxing but also rewarding. Taking a jiu-jitsu class taught me important self-defence lessons. I can honestly say the whole experience wasn’t as hard as I thought it would be. […]
I worked out like Demi Lovato for a week and loved every minute of it