Lifestyle

Forgetting your most cringeworthy moments is easier said than done, but there’s an easy way to prevent them from haunting you for life

Awkward moments don’t have to follow you around forever. To prevent so-called “cringe attacks,” try focusing on the non-emotional details of the memory. A 2015 study cited in Melissa Dahl’s “Cringeworthy” suggests this strategy can help take your mind off unwanted emotions. Even if you’ve never used the term “cringe […]
Forgetting your most cringeworthy moments is easier said than done, but there’s an easy way to prevent them from haunting you for life