Lifestyle

Chrissy Teigen says she’s become ‘insane’ about sweets since going sober, and dietitians told us it’s a common effect of giving up alcohol

Chrissy Teigen said she’s “very into sweets” since going sober. Dietitians told Insider sugar cravings are “very common” after giving up alcohol. They suggested exercise, sleep, and snack alternatives like frozen bananas dipped in dark chocolate. Visit Insider’s homepage for more stories. Chrissy Teigen says she’s become “insane” about all […]
Chrissy Teigen says she’s become ‘insane’ about sweets since going sober, and dietitians told us it’s a common effect of giving up alcohol
Lifestyle

Guilt-free alternatives to 8 common cravings

There’s nothing wrong with satisfying your cravings, but if you’re trying to be a little more mindful, there are plenty of ways to do so in a healthier way. If you’re craving something with a creamy texture, replace cheese with avocado. Eating mixed nuts or roasted chickpeas can be a […]
Guilt-free alternatives to 8 common cravings