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7 foods and drinks that can make your period worse

Oftentimes periods come with a lot of symptoms including fatigue, bloating, and cramps. Consuming certain foods and drinks can make period symptoms worse. Though salty snacks, chocolate, and plenty of caffeine might be all you’re craving, they could be causing you to feel more bloated and experience more cramps. Visit […]
7 foods and drinks that can make your period worse
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From back pain to headaches, here are 12 quick fixes for everyday ailments

From headaches to back pain, many ailments can be treated quickly and effectively at home. To treat a headache, try taking ibuprofen. Ginger may combat nausea. Many people deal with irritating everyday ailments of some kind, such as headaches, nosebleeds, congestion, and back pain. Treating these annoying afflictions, however, doesn’t […]
From back pain to headaches, here are 12 quick fixes for everyday ailments