Strategy

I’m a psychologist and I use the ‘POWER’ method to help my child stay positive during quarantine — here’s how it works

Paula Madrid is a clinical and forensic psychologist who specialises in trauma and an adjunct faculty member at Columbia University’s National Centre for Disaster Preparedness. Madrid uses what she calls the ‘POWER’ method to help balance working from home full-time and homeschooling her daughter during the COVID-19 pandemic. She encourages […]
I’m a psychologist and I use the ‘POWER’ method to help my child stay positive during quarantine — here’s how it works
Lifestyle

The small ways I cope with despair as the world burns

When the world is falling apart, how do you stop yourself from collapsing into a useless, despair-ridden heap? Sarah Miller recommends dogs, exercise, and small kindnesses. Miller is a writer and lives in Nevada City, California. Visit Insider’s homepage for more stories. I live in rural Northern California, where the […]
The small ways I cope with despair as the world burns