Tagged With Cognition

Only 5% of US kids meet expert recommendations for sleep, screen time, and exercise — here's what they should be doing


There's new evidence that Silicon Valley's favourite mindfulness habit may help defeat a key problem of ageing


6 factors that could increase your risk of Alzheimer's disease



There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have


7 unexpected ways to decrease your risk of Alzheimer's


Scientists have found an exciting new clue about how 'super-agers' stay sharp as they age



How long you need to do cardio to reap the benefits for your body and brain


There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have


You probably shouldn't hug your dog, and 3 other common things we get wrong about dogs


The single best type of exercise for your brain, according to scientists


9 surprising ways meditation changes your brain


There's an exciting new clue about how 'super-agers' stay so sharp as they get older



5 weird ways your mind tricks you


5 weird tricks your mind plays on you


Exercise might be more than good for your brain -- it could make you more creative as well


5 mind tricks that are toying with your perception of the world



This mind-blowing brain map accomplishes something that scientists have been working on for 100 years


A new study revealed that yoga and meditation can actually help strengthen your brain


I swapped my morning coffee for gummy caffeine cubes for a week -- and I'm almost convinced chewable energy is the future


We're finding out more and more about the link between exercise and healthy brains