Lifestyle

I tried working out like Kim and Khloe Kardashian for two weeks, and found the younger sister has the better routine

I attempted to replicate Kim Kardashian West’s fitness routine and Khloe Kardashian’s fitness routine for a week each and then compared the two. Kim’s routine is mostly weight training with minimal cardio. Khloe’s routine consists of high-intensity combination movements, a lot of cardio, and resistance bands. After following these workout […]
I tried working out like Kim and Khloe Kardashian for two weeks, and found the younger sister has the better routine
Lifestyle

I tried working out like Jennifer Garner for a week, and it made my abs look great but I almost didn’t make it

I tried following Jennifer Garner’s gruelling “Peppermint” (2018) action-movie workout for a week. Garner trained using a mix of combat, upper-body strength training, dance cardio, and ab workouts, according to videos the actress posted on Instagram and interviews from her trainer Simone De La Rue. Garner’s training schedule apparently included […]
I tried working out like Jennifer Garner for a week, and it made my abs look great but I almost didn’t make it
News

I worked out like Demi Lovato for a week and loved every minute of it

Demi Lovato’s workout routine involves a variety of different physical activities, including boxing and jiu-jitsu. I found boxing to be incredibly taxing but also rewarding. Taking a jiu-jitsu class taught me important self-defence lessons. I can honestly say the whole experience wasn’t as hard as I thought it would be. […]
I worked out like Demi Lovato for a week and loved every minute of it