I tried following Jennifer Garner’s gruelling “Peppermint” (2018) action-movie workout for a week. Garner trained using a mix of combat, upper-body strength training, dance cardio, and ab workouts, according to videos the actress posted on Instagram and interviews from her trainer Simone De La Rue. Garner’s training schedule apparently included […]
Over the course of seven days, I attempted to replicate moves from Britney Spears’ workout routine, which consists of things like difficult core-focused moves, walks on a treadmill, and many yoga poses. The experience taught me that working out like Spears is no easy feat and that yoga isn’t actually […]
Summary List Placement Whether she’s running around on stage, belting out her latest hits, showing off her dance moves, or doing a combination of all three, Beyoncé is one killer musician who seems to have considerable stamina, endurance, and strength. And, for seven days, I decided to try training just […]
Actress Brie Larson trained for nine months with celebrity trainer Jason Walsh for her role as Carol Danvers/Captain Marvel. With the help of Walsh, I worked out like Larson for one week to see if the average person could get into superhero shape. Even though I started small, I learned […]
I worked out like Lady Gaga for a week and found her exercise routine to be both gruelling and rewarding. The routine included a day of yoga and a day of boxing. To replicate the star’s workouts, I also spent a lot of time focusing on my abs. Visit Insider’s […]
I tried to follow model Gigi Hadid‘s ab workout as explained by her trainer Rob Piela. It took me a few tries to get a hang of the routine but it eventually got easier. The moves were easy to follow and I felt like they really worked my core. Visit […]
When health and fitness run in the family, staying in shape can be an everyday form of family bonding. From morning bike rides to yoga classes, some celebrity mums and daughters choose to stay fit together. Here are some mother-daughter duos that say they love to work out together. For […]
Angelina Jolie’s personal trainer said that Jolie typically does circuit-style strength training. Jolie switches up her workouts to prepare for different roles. She said she’s not a fan of yoga. Angelina Jolie has starred in action-packed films like “Lara Croft: Tomb Raider” and “Mr. & Mrs. Smith” for over a […]
