Lifestyle

I tried working out like Kim and Khloe Kardashian for two weeks, and found the younger sister has the better routine

I attempted to replicate Kim Kardashian West’s fitness routine and Khloe Kardashian’s fitness routine for a week each and then compared the two. Kim’s routine is mostly weight training with minimal cardio. Khloe’s routine consists of high-intensity combination movements, a lot of cardio, and resistance bands. After following these workout […]
I tried working out like Kim and Khloe Kardashian for two weeks, and found the younger sister has the better routine
Lifestyle

I tried working out like Jennifer Garner for a week, and it made my abs look great but I almost didn’t make it

I tried following Jennifer Garner’s gruelling “Peppermint” (2018) action-movie workout for a week. Garner trained using a mix of combat, upper-body strength training, dance cardio, and ab workouts, according to videos the actress posted on Instagram and interviews from her trainer Simone De La Rue. Garner’s training schedule apparently included […]
I tried working out like Jennifer Garner for a week, and it made my abs look great but I almost didn’t make it
News

7 celebrity mothers and daughters who work out together

When health and fitness run in the family, staying in shape can be an everyday form of family bonding. From morning bike rides to yoga classes, some celebrity mums and daughters choose to stay fit together. Here are some mother-daughter duos that say they love to work out together. For […]
7 celebrity mothers and daughters who work out together
News

How Angelina Jolie works out to stay in action hero shape

Angelina Jolie’s personal trainer said that Jolie typically does circuit-style strength training. Jolie switches up her workouts to prepare for different roles. She said she’s not a fan of yoga. Angelina Jolie has starred in action-packed films like “Lara Croft: Tomb Raider” and “Mr. & Mrs. Smith” for over a […]
How Angelina Jolie works out to stay in action hero shape