Tagged With Carbohydrates

Why eating fat won't always make you gain weight


Why you should never eat light ice cream


11 things people think are terrible for your diet that actually aren't



The food you should avoid if you want to stay lean this holiday season


Why you should stop eating white rice, according to a physician


Why you should stop eating 'stripped carbs,' according to a doctor



The best time to eat carbohydrates so that your body uses them up instead of storing them as fat


Here's what happens to your body when you stop eating carbs


Here's the real reason your friend's 'gluten-free' diet is probably making them feel better


If you're worried about holiday weight gain, fatty foods might not be the most important ones to avoid


The sugar industry is funding one of the biggest misconceptions in modern nutrition


A nutritionist reveals the best time to eat carbohydrates --  so that your body uses them up instead of storing them as fat



Here's the real reason your friend's 'gluten-free' diet is probably making them feel better


Fat isn't nearly as bad for you as we thought -- and another ingredient might be far worse


We've been 'eating healthy' all wrong for decades


4 health benefits of coffee, the most commonly used psychoactive drug in the world



Sorry, paleo dieters: Your low-carb diet likely isn't how our ancestors fuelled their big brains


4 health benefits of coffee, the most commonly used psychoactive drug in the world


The real reason people are cutting gluten hints at a much bigger problem


Scientists Have Debunked 5 Myths About Carbs