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Tagged With Carbohydrates

11 things people think are terrible for your diet that actually aren't


The food you should avoid if you want to stay lean this holiday season


Why you should stop eating white rice, according to a physician



Why you should stop eating 'stripped carbs,' according to a doctor


The best time to eat carbohydrates so that your body uses them up instead of storing them as fat


Here's what happens to your body when you stop eating carbs



Here's the real reason your friend's 'gluten-free' diet is probably making them feel better


If you're worried about holiday weight gain, fatty foods might not be the most important ones to avoid


The sugar industry is funding one of the biggest misconceptions in modern nutrition


A nutritionist reveals the best time to eat carbohydrates --  so that your body uses them up instead of storing them as fat


Here's the real reason your friend's 'gluten-free' diet is probably making them feel better


Fat isn't nearly as bad for you as we thought -- and another ingredient might be far worse



We've been 'eating healthy' all wrong for decades


4 health benefits of coffee, the most commonly used psychoactive drug in the world


Sorry, paleo dieters: Your low-carb diet likely isn't how our ancestors fuelled their big brains


4 health benefits of coffee, the most commonly used psychoactive drug in the world



The real reason people are cutting gluten hints at a much bigger problem


Scientists Have Debunked 5 Myths About Carbs


Major Study Finds That Low-Carb Diets Are Better For Your Weight And Maybe Your Heart


How Your Diet Is Stressing You Out