Tagged With Carbohydrates

Followers of the high-fat, low-carb keto diet are shunning 'some of the most healthful foods on the planet,' a kidney doctor says


Scarlett Johansson's 'Avengers: Endgame' fitness routine involved carb-cycling, 12-hour fasts, and military presses


Low-carb diets are a popular resolution in 2019, but we're learning more about which carbs you should never cut out



3 huge new studies of more than half a million people are casting major doubts on the keto diet


Scientists who studied the diets of more than 447,000 people around the world are zeroing in on the ideal dose of carbs for a long life


All that spitting during the World Cup could be something called 'carb rinsing' — here's the science behind it



Why eating fat won't always make you gain weight


'Healthier' ice cream may actually be worse for you than regular


11 things people think are terrible for your diet that actually aren't


The food you should avoid if you want to stay lean this holiday season


Why you should stop eating white rice, according to a physician


Why you should stop eating 'stripped carbs,' according to a doctor



The best time to eat carbohydrates so that your body uses them up instead of storing them as fat


Here's what happens to your body when you stop eating carbs


A new health startup boldly claims to reverse diabetes without drugs, and Silicon Valley's favourite diet is a big part of it


Here's the real reason your friend's 'gluten-free' diet is probably making them feel better



If you're worried about holiday weight gain, fatty foods might not be the most important ones to avoid


The sugar industry is funding one of the biggest misconceptions in modern nutrition


A nutritionist reveals the best time to eat carbohydrates --  so that your body uses them up instead of storing them as fat


Here's the real reason your friend's 'gluten-free' diet is probably making them feel better