Tagged With Body Clocks

People who sleep for longer than 8 hours could have a greater risk of dying early — but that doesn't mean you should never sleep in


Women who wake up early may be less likely to develop depression, according to a new study -- but the advice for optimum sleep remains unchanged


It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week



Disrupting your body clock could increase your risk of mood disorders like depression -- here's why