Strategy

There’s a good reason people don’t exercise enough, eat healthy, or save for retirement, and a straightforward strategy can help them start

Want to exercise more, eat better, and save for retirement? Punish yourself for bad habits immediately, instead of waiting for future consequences. That’s according to James Clear, author of “Atomic Habits.” For example, you might recruit an accountability partner who will think you’re untrustworthy if you don’t show up to […]
There’s a good reason people don’t exercise enough, eat healthy, or save for retirement, and a straightforward strategy can help them start