Tagged With Anxiety

Probiotics could help with mental health, but experts say you shouldn't rush to stock up on yogurt and supplements


How to tell the difference between feeling routine anxiety and having an anxiety disorder, according to a psychotherapist


Mental health in the UK's COVID-19 lockdown is a brewing crisis that could cause more damage than the virus itself



How night after night of fireworks affects your body and mind, from increased anxiety to memory problems, according to a psychologist


Pregnant women and new mums are experiencing 'shocking' rates of anxiety and depression during the pandemic


A Harvard sleep expert reveals why you're having so many odd dreams right now — and how to get the rest you need as the world spins out of control



People are experiencing 'skin hunger' after months without touching anyone


People who use high-potency cannabis could have a higher risk of anxiety, study finds


Take this anxiety test to gauge symptoms for generalized anxiety disorder


As humans head back to work, pets may experience separation anxiety. Here's how pet owners can manage the transition.


People are experiencing 'adjustment disorder' as lockdowns end and society reopens, a psychiatrist says


'Normal People' star Daisy Edgar-Jones opened about up her anxiety and hypochondria



How to recognise the symptoms of generalized anxiety disorder and get the right treatment


How to figure out if you have an anxiety disorder and what treatment can work for you


I'm a 26 year-old therapist, and my married patient confessed his love for me


How to spot the signs that a friend is in crisis during lockdown, and how to support them from afar



What coronavirus stress is doing to your brain and body


The difference between a panic attack and an anxiety attack


Why some people are afraid of life going back to normal after lockdown, and how to overcome those fears


The 5 types of anxiety disorders and how to know if you have one