Tagged With Anxiety

I'm a notoriously bad sleeper who tried Sleep by Headspace for a month to stop waking up in the middle of the night - here's how it went

Howie Mandel says he struggles with OCD and anxiety: 'I'm living in a nightmare'

Tony Hale says his lifelong battle with anxiety helped him get through the pandemic: 'By the grace of God, I had a lot of tools to go to'

Naomi Osaka's anxiety concerns make perfect sense - mental health issues in athletes are wildspread, according to experts

Naomi Osaka's withdrawal from the French Open highlights the importance of mental health in athletes. We had psychologists debunk 25 common mental-health myths.

Naomi Osaka dropped out of the French Open due to post-match anxiety, spotlighting a common mental health issue

7 tips to improve your work-life balance, according to mental health experts

Don't expect your first post-vaccine sex to be good. It's going to be weird - but there are ways to make it less awkward.

Gordon Ramsay's daughter Holly said she was sexually assaulted twice when she was 18

Ryan Reynolds made a rare statement about his anxiety, sharing that he overthinks, overschedules, and overworks

Prince Harry says he uses EMDR trauma therapy to ease his anxiety. Here's how it works.

I spent a month using popular meditation app Calm to help with my longtime panic disorder. Here's my verdict.

One in three young Australians say they'll be 'much worse off' than their elders, as wages stay low and house prices skyrocket

I paid $200 to be hypnotized to cure my anxiety over going out in public after COVID-19. Surprisingly, it worked.

How to manage intrusive thoughts - a common phenomena of upsetting, unwanted thoughts that won't go away

How to meditate with a complete beginner's guide to meditation and mindfulness

8 steps to calm morning anxiety and why stress spikes when you wake up

Scared of social un-distancing? Many of us still need time to 'thaw.'

TikTok users are easing their weed-induced anxiety by chewing peppercorns and drinking lemon juice - and it's based on real science

I want to have kids but I'm terrified of pregnancy and childbirth. How can I get over my fear?