Lifestyle

Why babies get acid reflux and how to prevent it

Babies often experience acid reflux because their lower esophageal sphincter isn’t fully developed. There are two main ways you can prevent acid reflux in your baby before it even starts. Try feeding them smaller, more frequent meals and tilt their head 30 to 45 degrees during feedings as well as […]
Why babies get acid reflux and how to prevent it
Lifestyle

11 foods that can help to ease or prevent heartburn

Heartburn, a painful burning feeling in your throat or chest, can be standalone or a symptom of both acid reflux and GERD. Some foods can help ease the symptoms of or reduce the frequency of heartburn. Bananas and fennel can sometimes help one manage their symptoms of acid reflux. Whether […]
11 foods that can help to ease or prevent heartburn