HEY AOLERS: Here Are 10 Things You Need To Do If You Were Fired Yesterday

firing packing up office

I was brought into the office of the head of the company and he said, “your contract is up and we won’t be needing you anymore.” I asked. “Can I stay a few days more to just finish what I was working on?” And he said, “No. You need to leave today.”

He had thick blonde hair, blue eyes, a square jaw, was about 50 and looked a little bit like Robert Redford. He smiled at me then. Thats the last thing I remembered. His smile almost blinded me. I hate him. I was barely put together. I felt like the worst loser. I couldn’t understand. I thought I had been doing good work. But suddenly I was damaged goods.

Another time I was…And another time I did…And another and another and another. I’ve been fired so many times I can’t list them all. I can’t possibly make you cry over my sorrows because we all have them.

Click here to see what to do →
I would pace at three in the morning. “I’m going to lose this house. My kids are going to switch schools. I have three months to live. I’m going to lose this house. I’m going to this and that and this/that.” The chatter doesn’t stop and its nightmarish at three in the morning. And at four, and at five, and it doesn’t stop when the kids wake up and they don’t know anything is different but I cry then because everything is different. Because the house is a prison. Because my head is a mental asylum.

No advice helps. You can’t meditate. You can’t exercise. You can’t eat healthy. You can’t shave. Or bathe. You can’t even take deep breaths. They feel like bullshit breaths. Shit breathes in and shit breathes out. You can’t pray or read spiritual texts. None of that stuff helps, you think. None of that immediately deposits money in the bank. None of that brings back your self-esteem which was so randomly stolen from you by faceless bureaucats living on the outskirts of cubicles.

So here’s advice that helps. I hope you follow it because I know it worked for me:

Do just one thing today.

And then do one thing tomorrow. And the next. That’s all. Just one thing a day. If you do your thing, then feel good. You did it. Tomorrow you do the next thing. THAT’S ALL YOU NEED TO DO.

Some preliminaries: First, you need to sleep. Make sure you sleep 8 hours a day, every day. And you can’t drink. Delete your news-intake. You don’t need news now. Things are bad. But they aren’t as bad as they seem. The media lies every day about how bad things are. Trust me.

And then do one solid thing each day.

Schedule a lunch with someone you haven't seen in three years.

Could be anyone. But it has to be someone you haven't seen in at least three years.

This injects new blood into the system. You need a total transfusion to get rid of the infected old blood.



Make a list of the people you've worked with over the past 10 years that you are grateful you worked with. Email them and tell them why you were grateful you worked with them.

Ask them sincerely how they are doing. This is one of the most important things on this list.

Wake up early, exercise, take a shower, wear a suit, go into the city, and walk around.

Smell that freshness on you. It makes you feel as if you are ready for anything. And you are.

That's all you need to do that day. Heck, go to a museum. You won't have this opportunity for freedom forever.


Make a list of all expenses you can slash. Make your runway as long as possible. There are plenty of sites to advise how to do this. Picture your worst-worst case scenario. Its never as bad as you think.

Write it down. Write down the plan for the worst-case scenario. Then take a nap. You just had a hard day. You need to rest.

Lunch, part II

Have lunch with one person in your industry. Have your ideas ready for that person. Have him critique your ideas. Learn.

(Lunch can be fun).


Contact other people who used to work at your old company. Maybe they even worked there 10 years ago. Reconnect. Come up with ideas for them.



You are going to feel resentful about people at your old job. They wronged you. But listen closely: they are just trying to survive also. They aren't different from you and me, no matter how much you feel they wronged you.

You need to make a list of all the good qualities that person has and send them an email why you think they are good at what they do. Thank them.


Go completely in a different direction. What other industry can you work in? What other location can you live in? Make up the wildest fantasies about what you can do. Keep going until there is one possible direction you can execute on today. Brainstorm what blog you can do (and what products you can sell on the blog).

Brainstorm about photography (anyone need a photographer this weekend?) Brainstorm about ecommerce (check out penny auction sites where you can buy stuff for pennies and resell on Ebay). I don't know. I'm making stuff up. But brainstorm for an hour and some little slice of reality might peak through.

Work on your resume. Check out:

NOW WATCH: Ideas videos

Business Insider Emails & Alerts

Site highlights each day to your inbox.

Follow Business Insider Australia on Facebook, Twitter, LinkedIn, and Instagram.